If you’re looking for a dish that combines smoky flavors, a hint of spice, and hearty fillings, look no further than stuffed poblano peppers. This dish brings together the mild heat of poblano peppers with a savory, protein-packed filling of seasoned ground beef, rice, black beans, and corn. With melted cheese and fresh cilantro on top, these stuffed peppers offer a Tex-Mex twist that’s both satisfying and easy to make. Whether you’re serving it for a family dinner, a casual gathering, or meal prepping for the week, this stuffed poblano peppers recipe is bound to become a staple in your kitchen.
Key Ingredients
Let’s dive into the ingredients needed to make the most flavorful stuffed poblano peppers:
- Poblano Peppers: 6 large poblano peppers, sliced lengthwise with seeds and ribs removed. These mild, smoky peppers are ideal for stuffing.
- Vegetable Oil: 1 teaspoon for sautéing the ground beef and bringing out its flavor.
- Ground Beef: 1 pound of 90% lean ground beef provides a rich and savory base, though you can substitute it with ground turkey or a plant-based option.
- Garlic: 1 teaspoon minced garlic for a boost of flavor.
- Taco Seasoning: 1 packet for a perfect blend of spices, or use your own mix of cumin, chili powder, paprika, and garlic powder.
- Cooked White Rice: 1 cup of cooked rice to add heartiness and balance the filling’s texture. Brown rice or quinoa are also great alternatives.
- Black Beans: 1 cup of black beans, rinsed and drained, add a creamy texture and extra protein.
- Corn Kernels: 1/2 cup, thawed from frozen or fresh if in season, for a touch of sweetness.
- Diced Tomatoes: 1 (15-ounce) can of petite diced tomatoes, adding acidity and moisture to the filling.
- Monterey Jack Cheese: 1 1/2 cups of shredded cheese, divided, for creamy, savory layers that melt perfectly.
- Salt and Pepper: 1/2 teaspoon salt and 1/2 teaspoon black pepper to taste, bringing all the flavors together.
- Smoked Paprika: 1/4 teaspoon (optional) to add an extra hint of smoky flavor.
- Chopped Cilantro: 2 tablespoons for garnishing, adding freshness.
- Green Onions: 1/4 cup chopped, for an optional garnish that adds a subtle onion flavor.
- Cooking Spray: For the baking sheet, ensuring easy cleanup and even cooking.
Each of these ingredients plays an essential role in creating stuffed poblano peppers that are rich, hearty, and satisfying. Now, let’s dive into the step-by-step preparation!
How to Make Stuffed Poblano Peppers: A Step-by-Step Guide
Step 1: Preheat and Prepare the Poblanos
Start by preheating your oven to 350°F (175°C). Lightly coat a baking sheet with cooking spray to prevent sticking. Arrange your poblanos cut-side up on the sheet in a single layer. Bake them for 10-15 minutes until they soften slightly. This pre-baking step is important for tender stuffed poblano peppers that are easy to eat.
Step 2: Prepare the Filling
While the poblanos are in the oven, it’s time to make the filling. Heat 1 teaspoon of vegetable oil in a large skillet over medium-high heat. Add the ground beef, breaking it up with a spatula, and cook for 5-6 minutes until it’s browned and cooked through. Add minced garlic and cook for another 30 seconds until fragrant, which enhances the savory notes of the dish.
Step 3: Season and Combine the Ingredients
Stir in the taco seasoning with 2 tablespoons of water, coating the beef evenly. Now add the cooked rice, black beans, corn, diced tomatoes, and 3/4 of the shredded Monterey Jack cheese. Mix everything thoroughly, and then remove the pan from heat. This filling is hearty, flavorful, and ready to stuff into the softened peppers.
Step 4: Stuff the Peppers and Add Cheese
Carefully spoon the filling into each poblano pepper, dividing it evenly. Top each pepper with the remaining cheese for that melty, irresistible finish.
Step 5: Bake and Garnish
Return the stuffed poblano peppers to the oven and bake for another 10-15 minutes until the cheese melts and turns golden. Garnish with chopped cilantro before serving, and you’re ready to enjoy a beautiful, flavorful meal!
Why You’ll Love This Recipe
- Balanced Flavors and Textures: The smoky poblano peppers and the creamy, cheesy filling make each bite complex and satisfying.
- Simple Ingredients, Big Taste: These stuffed poblano peppers come together with ingredients you likely have on hand or can easily find.
- Health Benefits: Poblanos are low in calories and high in vitamins A and C, while black beans add fiber and protein.
- Versatile Meal: These peppers are perfect for a family meal, a weeknight dinner, or a flavorful addition to your meal prep rotation.
How to Customize Your Stuffed Poblano Peppers
1. Make It Spicier
If you love spice, add diced jalapeños or chili flakes to the filling. Alternatively, swap the mild poblanos for spicier peppers.
2. Make It Vegetarian
To make vegetarian stuffed poblano peppers, simply replace the ground beef with additional black beans, chickpeas, or a plant-based protein substitute. Quinoa is another fantastic addition for extra protein and texture.
3. Change Up the Cheese
For a richer flavor, use a blend of cheeses like cheddar, pepper jack, or queso fresco. You can even add a dollop of sour cream on top for a creamy, tangy contrast.
4. Adjust the Filling Ingredients
Feel free to mix in different grains like brown rice or bulgur, or add veggies such as diced bell peppers or onions. You can also incorporate more herbs, like parsley or basil, for extra freshness.
Frequently Asked Questions about Stuffed Poblano Peppers
1. Are stuffed poblano peppers spicy?
Poblano peppers have a mild heat level, making them suitable for most people who can tolerate a little spice. They’re much milder than jalapeños but have a slight smokiness that adds to the dish’s overall flavor.
2. Can I make stuffed poblano peppers ahead of time?
Absolutely! You can make the filling and even stuff the peppers a day ahead. Simply cover and refrigerate them, then bake right before serving. This makes stuffed poblano peppers a convenient choice for meal prep or entertaining.
3. What can I serve with stuffed poblano peppers?
Stuffed poblano peppers pair wonderfully with side dishes like a fresh green salad, avocado slices, or a simple Spanish rice. You can also add a side of tortilla chips and salsa for an appetizer.
4. How do I store leftovers?
Store leftover stuffed poblano peppers in an airtight container in the fridge for up to three days. To reheat, place them in the oven at 350°F (175°C) for about 10 minutes or until warmed through. You can also reheat them in the microwave, though they might lose some of their texture.
Tips for Making the Best Stuffed Poblano Peppers
- Choose Good Quality Poblanos: Look for fresh, firm poblanos that are evenly green and free of blemishes.
- Don’t Overfill: When stuffing the peppers, be sure not to overfill them, as this can cause the filling to spill over.
- Experiment with Toppings: Fresh cilantro is a classic topping, but you can also add sliced green onions, avocado, or a dollop of sour cream.
Conclusion
This stuffed poblano peppers recipe is the ultimate blend of comfort and flavor. The smoky, mildly spicy poblanos are perfect for holding the savory filling of ground beef, rice, and melted cheese. Not only is this dish easy to make, but it’s also customizable, making it ideal for a family dinner or meal prep. So, gather your ingredients, fire up the oven, and prepare to enjoy a delicious dinner tonight.
With just a few simple ingredients, these stuffed poblano peppers will make any meal feel special. Enjoy every bite, and don’t be surprised if this recipe quickly becomes a family favorite!